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Showing posts with the label Anxiety

Liquid Pain

In a vain to feel fine, he gave so much and yet got so little; why does the spirits run amok at the mention of his name? Or has the old clay pot that sheltered his ego been broken into a thousand pieces by the very ones whom made his bed by the sands of time? Then the wind whispered -- "Pain heals, my child", but like liquid metal, the blacksmith had already forged a beast from the fires of liquid pain; now all that is left is someone else, something else but himself.

Depression and Anxiety - How to Deal With Depression

Depression and Anxiety - How to Deal With Depression: How many times have you felt so down and out? This is a phenomenon that each and everyone of us have in one way or the other experienced, some within a little period of time, others for some certain period. A significant study showed that introverts tend to experience depression more than the extroverts. Solitude is one factor which creates a route for depression to set in; and because extroverts are overtly buoyant and socially much active, they don't often experience the pangs of depression. What makes one depressed? Depression is a state in the mind or the brain, and it could cause some shallow or even deep rooted problems, not just the body but also to ones entire life and well-being. Some of the onsets of depression could be as a result of: • Mood swings • Tiredness (mentally and physically) • Environmental Effects • Family situations/ problems • Depressing thoughts MOOD SWINGS: Mood refers to ones current state of mind. W...